Saving the planet
one recipe at a time!
Ugly is the new tasty!
Maya & Zero Waste Cooking
Cooking is an act of love, nurturing, bonding and respect. Families, friends & loved ones getting together for a meal is a cherished tradition. Nowadays, sharing recipes one of the fastest and most common trends. Everyone is focused on showing off the best recipes and dishes but how many of have stopped for a moment to consider what happens to all the food that is wasted during cooking or due to excess leftovers?
Leftovers should never go to waste, but instead they must be re-purposed into a new dish or donated.
My mission is to make reducing food waste a simple and accessible habit as part of the day-to-day life by starting with small steps.
Personal mindful food choices lead to a healthy planet.
One recipe at a time!
Every Day Recipes
How to cook with no waste
We adore eating fresh foods and cooking at home, but we definitely don’t love food waste. We don’t want to waste a drop, crumb or leaf of what we’re eating. One of the easiest ways to create a zero-waste kitchen is to be smarter with your food scraps. Taking this into consideration, let’s look at important ways in which you can start cooking your next meal with zero-waste. It sounds like an impossible task, but it’s doable and fun.
Keep it raw and love the zero!
Blog & News
Zero waste as a way of life
Food is the single largest source of waste. Worldwide, we throw away about a third of our food. More food ends up in landfills than plastic or paper. The enormous amount of wasted food depends on our cooking and eating habits. Generally, it is easy to be sitting at home, in front of your television, consuming whatever you want then throwing everything in the trash. But have we ever thought, where does the garbage go?
Workshops
Integrative Nutrition Health Coach
Healthy lifestyle is a lot more than just quality eating, it is also about understanding your addictive habits, cravings, emotional eating, food sensitivities and everything else related to food and what kind of an effect it has on your life and body.
Here at Mayotte, I am an trained Integrative Nutrition Health Coaches and Raw Food Chefs. Combining this knowledge and our experience, we bring awareness to clean food and plant based lifestyle and aid you in understanding issues related to food sensitivities and triggers, differentiating between primary and secondary food, deconstructing your cravings, breaking down your addictive habits, understanding emotional eating and more via your interactive workshops.
Interested to become a health coach yourself? Here is the Integrative Nutrition’s Curriculum Guide to support you in starting your journey.
Contact Me
info@mayotte-me.com
If you have any queries please feel free to drop us message.